Complete Bodyweight Training for Beginners and Seniors
Rex Bonds
₹2,539
Complete Bodyweight Training for Beginners and Seniors
7x Your Strength Gains + Shredded Secrets: The Ultimate Muscle Building and Bodybuilding Diet
by Rex Bonds
₹2,161
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From the publisher
How to get fit anywhere: what really works and why you don't need to train as hard as you think. "New year. New me." Did you sign up for a gym in January and then only went twice ? Do you look at bodybuilders and think "If only I could be 50% as fit "? Have you caught yourself giving up training because you're too busy ? If so, then you must know one thing - you have the wrong conception of fitness!
Description supplied by the publisher.
Book details
- ISBN-13
- 9781953142047
- ISBN-10
- 1953142044
- Author
- Rex Bonds
- Publisher
- Rex Bonds
- Condition
- New