The 5-Minute Recharge

Name: The 5-Minute Recharge: 31 Proven Strategies to Refresh, Reset, and Become the Boss of Your Day
Brand: Page Two Books, Inc.
SKU: 9781989025505
Price: 2172.00 INR
Availability: InStock

31 Proven Strategies to Refresh, Reset, and Become the Boss of Your Day

by Lynne Everatt, Addie Greco-Sanchez

Page Two Books, Inc.

₹2,172

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From the publisher

Take five minutes out of your day to experience the small win of a mental, physical and emotional recharge that could change your life. Researchers have discovered the formula for living a good life, so why is depression still the world's leading disability and anxiety the most common mental health disorder in North America?

Description supplied by the publisher.