
The Embodied Self
Katya Bloom, Anne Alvarez
₹3,785

A Sourcebook of Ideas for Body Awareness and Creative Movement
by Katya Bloom, Rosa Shreeves
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First Published in 1998. The aim of this book is to reawaken awareness of the body feels; rekindle imagination; provide starting points for both developing greater self-awareness and creating expressive movement. 'Moves' suggests a wealth of exercises which stem from the natural movement of the body and are therefore accessible to anyone.
Description supplied by the publisher.