Sivananda Companion to Yoga

Name: Sivananda Companion to Yoga: Sivananda Companion to Yoga
Brand: Touchstone Books
SKU: 9780684870007
Price: 1616.00 INR
Availability: InStock

by Sivanda Yoga Center

Touchstone Books

₹1,616

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New copy. Each book is ordered new from our distributor, Atlantic Books, after you place your order.
Delivery in 3–7 days to any serviceable pincode in India, with tracking.
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From the publisher

The essential companion for beginning and experienced yogis alike! Now with fresh, colorful pages throughout, The Sivananda Companion to Yoga remains the classic guide to yoga. Featuring easy-to-follow instructions, inspirational teaching, and detailed illustrations, this authoritative guide covers every aspect of the yoga lifestyle--including relaxation, exercise, dietary guidelines, breathing, and meditation.

Description supplied by the publisher.