The Mind Illuminated

Name: The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Brand: Touchstone Books
SKU: 9781501156984
Price: 2124.00 INR
Availability: InStock

A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

by John Yates

Touchstone Books

₹2,124

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New copy. Each book is ordered new from our distributor, Atlantic Books, after you place your order.
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From the publisher

A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start--or improve--their daily meditation practice.

Description supplied by the publisher.