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Cover of Full Catastrophe Living, Revised Edition

Full Catastrophe Living, Revised Edition

Using the Wisdom of Your Body and Mind to Face Stress

by Jon Kabat-Zinn

Little, Brown Book Group · 2013 · Paperback

₹1,742

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About this book

Full Catastrophe Living, Revised Edition: Using the Wisdom of Your Body and Mind to Face Stress is written by Jon Kabat-Zinn.

The book deals with Mental health, Prevention & control, Psychological Stress and Relaxation Techniques.

About the author: Jon Kabat-Zinn (born 1944).

Book details

ISBN-13
9780749958411
ISBN-10
0749958413
Author
Jon Kabat-Zinn
Publisher
Little, Brown Book Group
Author dates
Jon Kabat-Zinn (born 1944)
Published
2013
Edition
Revised
Binding
Paperback
Pages
720
Language
English
Condition
New
Subject
Stress