
Coming to Our Senses
Jon Kabat-Zinn
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Using the Wisdom of Your Body and Mind to Face Stress
Little, Brown Book Group · 2013 · Paperback
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Full Catastrophe Living, Revised Edition: Using the Wisdom of Your Body and Mind to Face Stress is written by Jon Kabat-Zinn.
The book deals with Mental health, Prevention & control, Psychological Stress and Relaxation Techniques.
About the author: Jon Kabat-Zinn (born 1944).