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The Mindful Way Through Depression

Freeing Yourself from Chronic Unhappiness [With CD]

by Jon Kabat-Zinn, John Teasdale, Zindel V. Segal, Mark Williams

Guilford Press · 2007 · Paperback

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About this book

Published by Guilford Press in 2007, The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Jon Kabat-Zinn, John Teasdale & others runs to 273 pages in paperback.

Topics covered include Mental Depression, Attention, Happiness and Depression.

About the author: J. Mark G. Williams (born 1952). About the author: Zindel V. Segal (born 1956).

Book details

ISBN-13
9781593851286
ISBN-10
1593851286
Authors
Jon Kabat-Zinn, John Teasdale, Zindel V. Segal, Mark Williams
Author dates
J. Mark G. Williams (born 1952); Zindel V. Segal (born 1956); Jon Kabat-Zinn (born 1944)
Published
2007
Edition
1
Binding
Paperback
Pages
273
Language
English
Condition
New
See all