
Lovingkindness
Jon Kabat-Zinn, Sharon Salzberg
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Freeing Yourself from Chronic Unhappiness [With CD]
by Jon Kabat-Zinn, John Teasdale, Zindel V. Segal, Mark Williams
Guilford Press · 2007 · Paperback
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Published by Guilford Press in 2007, The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Jon Kabat-Zinn, John Teasdale & others runs to 273 pages in paperback.
Topics covered include Mental Depression, Attention, Happiness and Depression.
About the author: J. Mark G. Williams (born 1952). About the author: Zindel V. Segal (born 1956).