Build Your Resilience

Name: Build Your Resilience: Teach Yourself How to Survive and Thrive in Any Situation
Brand: Teach Yourself
SKU: 9781444168730
Price: 3297.00 INR
Availability: InStock

Teach Yourself How to Survive and Thrive in Any Situation

by Donald Robertson

Teach Yourself · 2012

₹3,297

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About this book

Published by Teach Yourself in 2012, Build Your Resilience: Teach Yourself How to Survive and Thrive in Any Situation by Donald Robertson runs to 288 pages.

The book deals with Self-actualization (psychology), Mindfulness-based cognitive therapy and Stress management.