Mindfulness

Name: Mindfulness: Your step-by-step guide to a happier life
Brand: Icon Books
SKU: 9781848319547
Price: 3804.00 INR
Availability: InStock

Your step-by-step guide to a happier life

by Tessa Watt

Icon Books · 2015

₹3,804

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About this book

Mindfulness: Your step-by-step guide to a happier life is written by Tessa Watt. This edition from Icon Books (2015) has 208 pages. This is the 2nd edition.

Topics covered include Meditation, Self-actualization (psychology), Stress management and Mindfulness (Psychology).