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Cover of The Mindful Way through Stress

The Mindful Way through Stress

The Proven 8-Week Path to Health, Happiness, and Well-Being

by Shamash Alidina

Guilford Pubn · 2015 · Paperback

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About this book

The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being by Shamash Alidina is a 324-page paperback edition published by Guilford Pubn in 2015.

Its main subjects are Stress management, Meditation, Therapeutic use and Health.

Book details

ISBN-13
9781462509409
ISBN-10
1462509401
Author
Shamash Alidina
Publisher
Guilford Pubn
Published
2015
Edition
1
Binding
Paperback
Pages
324
Language
English
Condition
New
See all