Mindfulness for Dummies
Shamash Alidina
₹2,735
Mindfulness for Dummies
For Dummies · 2014
₹4,469
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About this book
Published by For Dummies in 2014, Mindfulness for Dummies by Shamash Alidina runs to 360 pages.
The book deals with Mindfulness-based cognitive therapy, Meditation, Buddhism and Ānāpānasmr̥ti.
Book details
- ISBN-13
- 9781118868201
- ISBN-10
- 111886820X
- Author
- Shamash Alidina
- Publisher
- For Dummies
- Published
- 2014
- Pages
- 360
- Language
- English
- Condition
- New
- Subject
- Religion & Spirituality
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