Mindfulness for Dummies
Shamash Alidina
₹3,176
Mindfulness for Dummies, 3rd Edition
For Dummies · 2020
₹2,174
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About this book
Mindfulness for Dummies, 3rd Edition by Shamash Alidina is a 400-page book published by For Dummies in 2020.
Its main subjects are Mindfulness-based cognitive therapy, Meditation, Buddhism and Ānāpānasmr̥ti.
Book details
- ISBN-13
- 9781119641568
- ISBN-10
- 111964156X
- Author
- Shamash Alidina
- Publisher
- For Dummies
- Published
- 2020
- Edition
- 3
- Pages
- 400
- Language
- English
- Condition
- New
- Subject
- Self-actualization
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