Breathing Exercises for Dummies
Shamash Alidina
₹1,629
Mindfulness for Dummies
For Dummies · 2010
₹3,176
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About this book
Mindfulness for Dummies is written by Shamash Alidina. This edition from For Dummies (2010) has 336 pages.
Topics covered include Mindfulness-based cognitive therapy, Meditation, Buddhism and Ānāpānasmr̥ti.
Book details
- ISBN-13
- 9780470663752
- ISBN-10
- 0470663758
- Author
- Shamash Alidina
- Publisher
- For Dummies
- Published
- 2010
- Pages
- 336
- Language
- English
- Condition
- New
- Subject
- Religion & Spirituality
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