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Cover of Active Living Every Day

Active Living Every Day

by Steven N. Blair, Andrea L. Dunn, Bess H. Marcus

Human Kinetics Publishers

₹5,242

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From the publisher

Regular physical activity is an important key to a healthy, happy lifestyle. The many benefits of daily physical activity include more energy; less stress; better sleep; reduced risk of chronic diseases such as heart disease and diabetes; stronger bones, joints, and muscles; and an overall healthier and longer independent life.

Description supplied by the publisher.

Book details

ISBN-13
9781492597148
ISBN-10
1492597147
Authors
Steven N. Blair, Andrea L. Dunn, Bess H. Marcus
Condition
New
See all