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Cover of Forget Dieting!

Forget Dieting!

It's All about Data-Driven Fueling

by Candice P. Rosen

Rowman & Littlefield Publishers

₹3,947

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From the publisher

The dieting industry has done little to decrease obesity and its associated health issues. Candice Rosen encourages us to Forget Dieting! and tune into our bodies to discover the foods that work best for us. By focusing on blood sugar, readers will learn to listen to their bodies to achieve lasting weight loss, increased energy, and better sleep.

Description supplied by the publisher.

Book details

ISBN-13
9781538131497
ISBN-10
1538131498
Author
Candice P. Rosen
Condition
New
See all