MBSR Every Day
Bob Stahl
₹2,306
A Mindfulness-Based Stress Reduction Workbook
by Bob Stahl, Elisha Goldstein
New Harbinger Pubns Inc · 2010
₹2,313
Free delivery. Nothing extra to pay at checkout.
- Delivery in 3–7 days to any serviceable pincode in India, with tracking.
- Cash on delivery. Pay when the parcel reaches you.
- 15-day returns. See what qualifies.
About this book
A Mindfulness-Based Stress Reduction Workbook is written by Bob Stahl & Elisha Goldstein. This edition from New Harbinger Pubns Inc (2010) has 224 pages. The book is part of the A New Harbinger Publications self-help workbook series.
Topics covered include Stress (Psychology), Stress management and Mindfulness-based cognitive therapy.
Book details
- ISBN-13
- 9781572247086
- ISBN-10
- 1572247088
- Authors
- Bob Stahl, Elisha Goldstein
- Publisher
- New Harbinger Pubns Inc
- Published
- 2010
- Series
- A New Harbinger Publications self-help workbook
- Edition
- Workbook
- Pages
- 224
- Language
- English
- Condition
- New
- Subject
- Stress
More by Bob Stahl and related titles
Fugitives
Bob Stahl
₹3,069
Psychotrauma
Alexander Friedmann, Peter Hofmann, Brigitte Lueger-Schuster
₹3,508
The Stress of Life
Hans Selye
₹1,630
Stress, Appraisal, and Coping
Richard S. Lazarus, Susan Folkman
₹15,824
Counselling for Stress Problems - Vol. 11
Stephen Palmer, Windy Dryden
₹9,959
Advances in the Study of Behavior
P. J. B. Slater
₹3,052
Preparing for the Unimaginable
Sam Cochran Maj, Anand Panaya, Stefanie Friedhoff, Laura Usher
₹1,531
Social Causes of Psychological Distress
Catherine E. Ross
₹13,679
Stress Pandemic
Paul Huljich
₹2,378
The Complete Idiot's Guide to Beating Stress
Arlene Matthews Uhl
₹4,147
Stress and Coping in Nursing
Margaret Clarke, Roy D. Bailey
₹5,099