MBSR Every Day

Name: MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction
Brand: New Harbinger
SKU: 9781626251731
Price: 2306.00 INR
Availability: InStock

Daily Practices from the Heart of Mindfulness-Based Stress Reduction

by Bob Stahl

New Harbinger · 2015

₹2,306

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About this book

MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction is written by Bob Stahl. This edition from New Harbinger (2015) has 224 pages.

The book deals with Meditation, Stress management, Stress (psychology) and Mindfulness-based cognitive therapy.