
Starving the Anxiety Gremlin
Kate Collins-Donnelly
₹1,649

A Cognitive Behavioural Therapy Workbook on Anger Management for Young People
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Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear. This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively.
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