Starving the Depression Gremlin

Name: Starving the Depression Gremlin: A Cognitive Behavioural Therapy Workbook on Managing Depression for Young People
Brand: Jessica Kingsley Publishers
SKU: 9781849056939
Price: 1948.00 INR
Availability: InStock

A Cognitive Behavioural Therapy Workbook on Managing Depression for Young People

by Kate Collins-Donnelly

Jessica Kingsley Publishers

₹1,948

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From the publisher

Have you met the depression gremlin? He's a troublesome creature who likes nothing more than to feed off your low mood. And the more he devours, the bigger he gets and the more sadness you feel. But never fear - starve him of depression-related thoughts, feelings and behaviours and watch him shrink and shrivel away!

Description supplied by the publisher.