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Inside the Box

How Crossfit Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body: How Crossfit (R) Shredded the Rules, Stripped Down the Gy

by T. J. Murphy

VeloPress

₹1,772

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From the publisher

From humble roots in garage of fitness guru Greg Glassman to over 3,000 rough-and-tumble gym spaces, CrossFit is a gritty, grassroots fitness phenomenon, with an open-source exercise platform, dedicated to improving lives by improving fitness. This book t

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Book details

ISBN-13
9781934030905
ISBN-10
1934030902
Author
T. J. Murphy
Publisher
VeloPress
Condition
New
See all