Work In

Name: Work In: The Athlete's Plan for Real Recovery and Winning Results: The Athlete's Plan for Real Recovery and Winning Results
Brand: VeloPress
SKU: 9781937715779
Price: 2156.00 INR
Availability: InStock

The Athlete's Plan for Real Recovery and Winning Results: The Athlete's Plan for Real Recovery and Winning Results

by Erin Taylor

VeloPress

₹2,156

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From the publisher

Work In shares new mental and physical recovery techniques for athletes who give it all in every workout. Yoga and recovery coach Erin Taylor gives athletes practical tools and an integrated plan for real recovery from trainingand everyday life. By making yoga and meditation easy for anyone, Taylor gives athletes a way to do recovery right.

Description supplied by the publisher.