Make a Fitness Plan

Name: Make a Fitness Plan
Brand: Enslow Publishing
SKU: 9781978506558
Price: 2903.00 INR
Availability: InStock

by Gold's Gym Experts

Enslow Publishing

₹2,903

Free delivery. Nothing extra to pay at checkout.

New copy. Each book is ordered new from our distributor, Atlantic Books, after you place your order.
Delivery in 3–7 days to any serviceable pincode in India, with tracking.
Cash on delivery. Pay when the parcel reaches you.
15-day returns. See what qualifies.

From the publisher

Provide your readers with an introduction to living a healthy life, both physically and mentally. Students will learn how to set health goals, create fitness plans, and read about different gym machines and how to use them both safely and effectively. They will also learn about the importance of nutrition as they read about different food groups, discover how to eat right on a budget, and how to portion correctly.

Description supplied by the publisher.