Take the Cardio Challenge

Name: Take the Cardio Challenge
Brand: Enslow Publishing
SKU: 9781978506572
Price: 2903.00 INR
Availability: InStock

by Gold's Gym Experts

Enslow Publishing

₹2,903

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From the publisher

This book reminds students that there are many ways to exercise. From walking to running, cycling to boxing, high-intensity interval training to swimming, this guidebook provides readers with a variety of cardiovascular training exercises. Students will receive sample exercises and stretches to add to their repertoire and learn about the importance of cardiovascular exercise.

Description supplied by the publisher.